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Drug, alcohol, and substance abuse and addiction are as
debilitating as they are chronic. Individuals struggling with these conditions
often have to get help to sober up and keep off the substances they used to
abuse. This is on account of the various withdrawal symptoms common with most
Today, a wide variety of rehabilitation facilities
provide addiction treatment in different settings for varied lengths of time.
The period you will spend undergoing rehab, therefore, will depend on your
particular needs and preferences.
Irrespective of what you choose, the rehab facility will
provide you with the support, safety, and help you require to beat addiction
and recover from it. As an addict, you might be concerned about rehab
facilities, what to expect, the types of treatment available, and how long you
will spend undergoing detoxification and rehabilitation. In the guide below,
you will get answers to assuage these concerns.
Read on to find out more:
Across the nation, as elsewhere in the world, addiction
has been on the rise. All you have to do is look up the most recent official
statistics to understand why there is such a pressing need to overcome drug and
Luckily, there are tons of effective rehabilitation
programs designed to help prospective and current patients to overcome their
dependence and addiction issues.
When you decide to check into a rehab facility to get
started on your journey towards a life of sobriety, you will have to decide on
how long you will be undergoing rehabilitation. To this end, you might find
yourself wondering whether 30 days would be enough for you to beat your abuse
and addiction issues.
In truth, research shows that the longer you spend in
rehab, the easier it will be to overcome your addiction. One of the reasons
given for this fact revolves around the fact that drug dependence is
multifaceted. This means that it is usually a complex combination of various
For instance, you might have to grapple with a limited
coping mechanism, deeply ingrained beliefs and habits, as well as underlying
psychological issues. In a long program, you will get the chance to understand
these problems better and thoroughly address them. Further, long term drug
rehab will allow you to learn what might have contributed to the development of
That said, if you lack the time, money, or freedom to
attend rehab over an extended period, a short term program is likely to work
out better for you. In such a rehab, you only need to admit yourself for around
30 days (about 4 weeks) and enjoy continuous drug treatment in a residential or
inpatient facility. After you check out, you can still keep on working on your
addiction by taking advantage of the outpatient drug addiction services
Before going into short term rehab from drug abuse, you
might first want to learn a little bit about addiction rehabilitation
facilities, their work, and why you should consider checking into one:
Rehabilitation facilities help individuals suffering from
drug and substance abuse issues. When you enroll in the programs provided, you
will get the opportunity to cleanse your body of the substance you have been
abusing. These facilities will also teach you how to manage your addiction,
overcome your dependence, and maintain long term sobriety.
At such a facility, you will check into a residential
treatment facility in the short term to receive constant care as you try
As the name suggests, these rehabilitation facilities are
quite expensive and are often accompanied by resort-like settings and services,
deluxe amenities, and round the clock monitoring by highly qualified health
Irrespective of the facility you attend, you will realize
that most programs feature areas where you can exercise and keep fit. This is
because physical activity is useful in facilitating drug addiction treatment.
It will also help you maintain an active and healthy lifestyle.
In luxury rehab facilities, you will receive treatment
through holistic therapy techniques and cutting-edge techniques.
Bellowing this variety of therapeutic approaches and
treatment settings available, many addicts (and families of addicts) often have
questions about how long the addiction treatment will take.
As the name suggests, a short term drug rehab facility
will provide treatment from addiction in the short term. At such a facility,
you will receive all the help available to enable you to overcome your drug and
substance dependency in the shortest time possible. In most cases, these
programs run for anywhere between 14 and 28 days.
These programs are different from long term rehab
facilities in the sense that they last shorter than the typical 4 or more
months you might expect at the latter. Your choice will depend on how severe
your addiction is and how you respond to the facility and program provided. As
such, it might be useful to remember that not all addicts are ideal candidates
for short term treatment.
Most short term rehab centers cater to addicts who would
not benefit were they to enroll in other rehabilitation programs, like those
provided at outpatient and long term residential facilities.
In any case, most short term programs are residential,
and you will call the facility home until you complete the program and receive
permission to go back into society. This means that you will get to enjoy the
benefits of drug rehabilitation without the added time and money expenses
associated with long term treatment.
Not surprisingly, the short term facility you check into
might or might require that you undergo detoxification. However, if you were to
check into a long term program, you would have to go through detoxification
before the rehabilitation process starts.
That said, the residential or alternative short term
rehab will provide you with greater chances of successfully beating and
overcoming your addiction, as well as recovering from the adverse effects of
substance dependence. This is more than you would expect from a traditional
facility, primarily because traditional facilities use one-size-fits-all or
generalized approaches to drug addiction treatment and recovery. At a
traditional facility, all clients are treated the same on the assumption that
they will respond similarly when the same program is applied.
At a short term rehab, you can be sure that the fact that
a certain program or treatment regimen worked for a previous client does not
necessarily mean that it will also work for you.
Therefore, it might be in your best interest to consider
short term drug and substance abuse rehabilitation. Most of these programs will
provide you with the modern therapies and customized programs to address your
problems and afflictions while ensuring you receive personalized treatment.
Further, a short term facility will have home-like environments as well as peer
support - two factors that have been shown to contribute substantially to
Examples of short term treatment facilities for drug
addiction and substance abuse include but are not limited to:
At a short term drug rehab, the facilities will have been
designed in such a way that they will provide you with the safe and sober
environment you need to recover quickly. These centers will also be looking to
make you feel at ease and as comfortable as possible.
In most cases, you will find that the inpatient facility
is located in a hospital. This is unlike long term rehabilitation centers, the
great majority of which are typically located in private residential
It is also different from luxury residential
rehabilitation facilities, many of which can be found in remote or scenic
locations (or both). At such a facility, patients will be allowed to relax and
socialize with more sober peers.
While considering short term rehab facilities, it is
imperative that you think about the efficiency of the program, the chances of
your recovery, as well as the associated time and financial costs implied
before you even check into the center.
That said, if you number yourself among the millions of
Americans struggling with drug and substance abuse and addiction, this might be
the opportunity you most likely were looking forward to discussing. By the end
of the program, you will be in a better position to ask for help and undergo
rehabilitation before you start your new life.
However, before you sign up with any of the programs
available in your area, there are some things you need to keep in mind - chief
of which would be how effective it is and the chances that you will enjoy
greater sobriety after you've invested in such a service/product.
Even though 30 days will seem long to you a first, this
is a relatively short term option especially when you compare it to undergoing
rehab for 60 to 90 days, or more. As with other approaches to treatment, your
circumstances and personal history will eventually determine the program that
is best suited to your needs, and whether all you require is a 30-day
Of course, you might also want to visualize addiction as
an iceberg. This means that most people will see only the surface of the
problems associated with addiction - including, but not limited to problems
with school or work, relationship problems, money issues, and physical
deterioration. Further, drug and substance addiction is a multi-faceted
problem, with a lot more lying beneath the surface of the proverbial iceberg.
As a direct result, the addiction will affect you physically, emotionally,
spiritually, and psychologically.
As an addict, you might also struggle from a variety of
mental health disorders. Studies show that many substance abusers and addiction
often suffer from bipolar disorder and/or depression.
At other time, your personal history of sexual or
physical abuse might be a deciding factor in your addiction. It could even be
the main reason why you started abusing drugs in the first place.
Depending on the length of time you have been abusing
drugs, your doctor can help you determine whether short term drug
rehabilitation - such as that provided through a 30-day program - will work
As with most other forms of treatment from drug and
substance use, abuse, dependence, and addiction, there are disadvantages and
advantages you should expect when you sign up for short term treatment.
Before making an educated and informed decision,
therefore, it might be useful for you to understand your decision, what you
have decision, and what you should keep in mind going forward.
You should also weigh the various pros and cons that come
with signing up for and attending a 30-day inpatient program. By so doing, you
will be better placed to decide whether you should sign up for such a program
or you should consider another alternative.
Remember, most people might not prefer to stay too long
undergoing treatment. Therefore, you need to consider the following advantages
and disadvantages of short term rehabilitation.
Here are some of the benefits you stand to gain when you
opt for the short term rehab facility:
a) Less Time Consuming
Many short term treatment programs will have you up on
your feet in a couple of minutes and ensure that your problems at addressed in
the shortest timeframe. As such, these programs will typically take less time
while simultaneously helping you get back to your normal life much faster.
If you have a child or your job is demanding - and you
can't logically get out of these situations - then this program will prove
Many addicts will put off their attendance to an
inpatient drug abuse rehab because they believe that they are too busy. In case
you have a demanding lifestyle (such as family and school demands), a short
term rehab will be perfect. This means that such a facility will allow you to focus
more on getting the help you have been looking for, without simultaneously
feeling that you are missing out on the nuances of daily life.
Although you shouldn't let money be the primary deciding
factor as you seek help, it might be useful for you to learn that most short
term drug rehab facilities are likely to cost even less. This is because the
doctors will provide quick treatments.
People in short term programs usually have little time to
idle about. Instead, they receive full rehab treatment plans in a highly
condensed time frame. Due to these time constrictions, most of these facilities
are focused on your success. However, there will be little time to dedicate to
relapse discussions or any other underlying problematic concerns.
At a short term drug rehab, there will be less time for
you to recover before you are discharged. In some situations, drug addicts
often send up to 2 weeks just to go through the withdrawal stage on the road to
As you undergo the withdrawal symptoms, you will feel
short tempered, grumpy, weary, and physically uncomfortable. In short, it
follows that you won't be in your best possible mood. At this point, you might
not be able to focus on the treatments being provided.
As you might have guessed, it is quite difficult for a
drug addict to recover and take up the treatment if they are unable to focus.
In case your withdrawal symptoms take so long, then it means that you will
spend close to half of your treatment time just recovering from your past use.
For many addicts, 30 days of treatment will provide a
rewarding and effective program. However, other addicts will need more help and
more time before they ultimately overcome their substance abuse and dependence.
For instance, if you spend your first two weeks dealing
with your withdrawal symptoms, you will only be left with another fortnight to
work on any other abuse and addiction concerns.
In many cases, attending rehab in the short term does not
necessarily guarantee that you will automatically stay sober and never relapse.
As a patient, you might feel emotionally demoralized and financially drained
because you have to continue returning to the same kind of rehab after quitting
drugs, receiving treatment, and resuming your abuse after a short while.
In such a situation, you will find that short term drug
rehab will eventually become more expensive, time-consuming, and more
disruptive that attending a rehab program for the long term.
In fact, research seems to be in favor of long term drug
rehab. Although you might soon number among the many who have achieved sobriety
after undergoing rehabilitation for 30 days or fewer, recent statistics show
that attending a long term program (60 to 90 days) will increase your chances
of success. Such attendance is also likely to decrease your opportunities to
Although all patients are different, the truth is that
there are fewer chances of remaining sober after attending a short term rehab
as compared to if you had opted for a longer program.
Since you know that the obligation will be temporary, the
chances are high that you might not be fully committed to the process.
Additionally, you might find yourself counting down to the day you will go home
and resume your normal lifestyle instead of staying focused on the therapy you
That said, some patients have been successful after
undergoing short term rehabilitation. However, not every rehab program is the
same. If you are intent on recovery, here are some factors to think about while
choosing the right treatment center:
The first thing you should look at is the quality of the
staff working at the short term drug rehab. Although not everyone would have an
MD or a Ph.D., at least one of them should be a qualified doctor, medical
practitioner, or licensed psychologist.
Further, most of the members of staff should have
experience and expertise dealing with drug dependency and addictions.
Additionally, it would be helpful if everyone on staff were knowledgeable about
the particular type of addiction you are suffering from and wish to find closure
You might also want to ensure that the addiction
rehabilitation facility applies techniques that have been studied extensively
and found to be effective at dealing with addiction. Otherwise referred to as
evidence-based treatment practices, these techniques should be tailored to the
particular type of substance you abuse.
Where possible, only choose a facility that uses
evidence-based treatments. This is the best way for you to achieve the long
term sobriety you yearn for. Here are some of the strategies you should
Although the program might only be a short term rehab,
you might want to find out if the facility will continue providing you with any
assistance to ensure you do not relapse after recovery.
Where present, the aftercare plans should have been
developed to mirror you condition all through the treatment process
specifically. Additionally, it should be tailored to your particular needs and
Due to the nature of their programs, most short term drug
rehabilitation facilities provide follow-up care through on-site outpatient
therapy. Others will refer you to 12-step meetings and private therapy.
Similarly, a great majority will also provide you with
the aftercare planning you are going to need even before you complete the program.
By so doing, the rehab will set you off on the right footing, and provide you
with the extra support you might need after you graduate from the facility.
However, you might still want to ask them about any
affiliate aftercare programs they are in partnership with, as well as the
available in-treatment aftercare planning provided even before you select the
Where possible, you should look for a facility that
provides allowances for patients to extend their treatment as the need arises.
This way, you will be able to make a long term commitment if the initial short
term rehabilitation does not work as you had anticipated.
If you are a serious drug addict, the chances are high
that your finances are depleted on account of the habit you acquired. You might
have drained your accounts and sold off most of your assets.
In such a precarious position, it might be difficult for
you to recover from your addiction unless you get help from family and friends.
However, it is also likely that you already sidelined those who would have
helped it during the period you were deep into the ravages of drug and alcohol
To get help, the best option might be to turn to a
low-cost rehab center for short term treatment before you get your life back on
track. Remember, poverty and lack of finances are some of the leading causes of
delayed rehabilitation, but you shouldn't let these issues get in your way.
By choosing a short term rehab facility, you can ease the
financial burden that might prevent you from seeking the treatment you solely
need. Whether you are addicted to opiates and meth, or you suffer from
painkiller and prescription drug abuse, finding the right treatment center will
make a world of difference to the way your life eventually turns out.
However, even as you look for financial support, you
might want to check the quality of care you can expect to receive. One of the
dangers faced by poor addicts who lack the means to attend high-end treatment
facilities lies in the poor quality of care they end up receiving.
If you seek rehabilitation but end up feeling that you
were helped, your chances of relapsing will go up. In the future, you might
even decide never to ask for help from another treatment program.
To this end, it would be wise if you took the time to
look for the right program, with the best practices, and the highest quality of
service available to you. Only by checking into such a facility will you be
able to recover fully, turn your life around, and continue fighting your
addiction from a position of strength.
Fortunately, many short term rehab facilities provide
low-cost options accompanied by high-quality care. All you need to do is
research until you get to the right center. At this point, you will be able to
take money out of the equation and work towards finding the most effective drug
addiction treatments available.
That said, the key to succeeding lies in undergoing short
term rehab and combining this with ongoing/continuing treatment in individual
and group settings - such as Alcoholics Anonymous. Remember, the longer you
stick to the program, the higher your chances of a sober life and successful
Q: How many types of short term drug rehab programs are
A: There are three main types of short term treatment
programs. These include:
Q: What Happens At a Short Term Rehab?
A: First, a staff member, such as a certified therapy,
will evaluate your condition and assess how severe your addiction is. They will
also check for any co-occurring mental health issues in need of treatment (dual
In case they make a dual diagnosis, they will provide you
with the treatments to deal with both the mental health issues and the
substance abuse problem. In the process, the staff members will work towards
maximizing your progress towards full recovery while also reducing the risk of
After evaluation, the rehab therapist will create
personalized treatment plans to help deal with your particular situation and
Q: Is a Short Term Rehab Facility Right For Me?
A: Many patients opt for short term rehabilitation
because it lacks long term commitment while allowing them the escape the
everyday environment that causes them to abuse drugs and other substances. At
such a facility, therefore, you will get the chance to focus on your recovery
with no distractions or risks.
Further, short term rehab is the best option for people
who are not sure about what they should expect from detoxification and
rehabilitation but would not want to commit to a long term residential
To ensure that the particular treatment center you are
considering is perfect for your situation, research the following:
As far as possible, only sign up with a short term rehab
facility that shows high success rates. You might want to pick a service that
uses evidence-based treatments.
Q: What Happens After I Leave?
A: Before you complete your rehabilitation, the therapist
you were working with will create personalized aftercare plan to boost your
recovery post-rehab. This type of aftercare treatment will provide you with
support to prevent you from relapsing.
To ensure that the plan succeeds, ensure that you follow
it to the letter. Some standard aftercare options include, but are not limited
These options will allow you to build upon and expand the
communication and coping skills you learned while undergoing short term
Overall, finding the right short term drug rehab facility
will make a world of difference in your experiences and the quality of care you
will receive while undergoing treatment. This is why it is so important that
you take the time to research every facility available until you get one that
meets your requirements in the best way possible. Get started today and watch
as your life changes from the moment you decide to wave goodbye to drugs and
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