Commonly Asked Questions about Addiction and Treatment
Top reasons that drug and alcohol abusers in recovery relapse?
Relapse is a common part of the recovery journey for many individuals struggling with substance abuse. It's important to note that a relapse doesn't mean treatment has failed; rather, it indicates that the treatment plan needs to be revisited or adjusted. Here are some of the top reasons why individuals in recovery might relapse:
- Stress: High levels of stress can trigger a return to substance use as a coping mechanism.
- Lack of Support System: A strong support system is crucial in maintaining sobriety. Lack of emotional support and understanding from friends and family can contribute to relapse.
- Triggers and Temptations: Being in environments or around people associated with past substance use can act as triggers, leading to a desire to use again.
- Unresolved Psychological Issues: Mental health conditions, such as depression, anxiety, or trauma, can lead to a relapse if they're not effectively treated.
- Overconfidence: Some individuals may become overconfident and believe they can control their substance use without professional help, leading to a relapse.
- Poor Self-Care: Neglecting physical health, skipping meals, lack of sleep, and not taking care of oneself in general can contribute to a relapse.
- Incomplete Treatment: Leaving a treatment program before it is completed can leave individuals ill-prepared to resist the urge to use substances.
- Not Having a Plan: If an individual does not have a clear plan for dealing with cravings or triggers, they are more likely to relapse when confronted with these challenges.
- Challenging Emotions: Negative emotions like anger, sadness, loneliness, and frustration can sometimes lead to a desire to return to substance use as a way to escape.
- Celebrations or Positive Events: Surprisingly, positive events or celebrations can also trigger a relapse. The association of substance use with celebration or reward can lead to the temptation to use.
What will a rehab do to help me get through my withdrawal symptoms?
Rehabilitation centers use a combination of medical, psychological, and supportive care to help you manage and overcome withdrawal symptoms during the detoxification stage of recovery. Here's what you can expect:
Medical Supervision and Care: During withdrawal, you'll be under the constant care of medical professionals who monitor your vital signs and general health. This is crucial because withdrawal from certain substances can be life-threatening.
Medication-Assisted Treatment: Depending on the substance you're withdrawing from and the severity of your symptoms, the medical team may administer medications to alleviate discomfort and reduce cravings. For example, methadone or buprenorphine might be used for opioid withdrawal, while benzodiazepines might be used for alcohol withdrawal.
Psychological Support: Mental health professionals provide psychological support during withdrawal. This might include individual counseling, group therapy, or cognitive-behavioral techniques to help manage cravings and cope with the emotional stress of withdrawal.
Comfort Measures: Rehab centers often use comfort measures to help manage withdrawal symptoms. These might include a quiet and comfortable room to rest in, nutritional support, hydration, and complementary therapies such as acupuncture, massage, or yoga.
Preparation for Ongoing Treatment: Detox and withdrawal management are just the first steps in the recovery process. While helping you through withdrawal, staff at the rehab center will also be preparing you for the next phases of treatment, which may include therapy, medication management, and skill-building to maintain long-term sobriety.
Peer Support: Many rehab centers facilitate peer support groups, where you can share experiences and coping strategies with others who are going through a similar process.
Suicide risks from drug abuse among lgbtq+ youth
Substance abuse significantly increases the risk of suicide, particularly among vulnerable populations such as LGBTQ+ (lesbian, gay, bisexual, transgender, queer, and others) youth. This heightened risk stems from a combination of factors associated with both substance abuse and the unique challenges faced by LGBTQ+ youth. Here's a closer look at these factors:
Mental Health Disorders: Substance abuse often co-occurs with mental health disorders such as depression, anxiety, and bipolar disorder, which are known risk factors for suicide. LGBTQ+ youth experience these mental health conditions at higher rates than their heterosexual and cisgender peers, partially due to the minority stress they face.
Minority Stress: Minority stress refers to the chronic stress experienced by marginalized groups, including LGBTQ+ individuals. It can include experiences such as discrimination, stigma, bullying, and family rejection, which can increase feelings of hopelessness and contribute to both substance use and suicidal ideation.
Substance Use and Suicidal Behavior: Substance use can lead to increased impulsivity, decreased inhibition, and intensified feelings of despair, making a person more likely to attempt suicide. It can also exacerbate feelings of isolation and hopelessness, further increasing the risk.
Social Isolation: Many LGBTQ+ youth feel socially isolated, either because they are not out to their peers or because they face rejection after coming out. This isolation can lead to increased substance use and a higher risk of suicide.
Family Rejection: Family rejection related to an individual's sexual orientation or gender identity can lead to increased substance use and heightened suicide risk. LGBTQ+ youth who do not receive support from their families are particularly vulnerable.
Lack of Access to Mental Health Services: Many LGBTQ+ youth struggle to access mental health and substance use treatment services, which can help manage risk factors for suicide. Barriers to access can include lack of insurance, stigma, and a shortage of providers who offer LGBTQ+-inclusive care.
Intersectionality: LGBTQ+ youth who belong to other marginalized groups (e.g., racial/ethnic minorities) often face additional layers of discrimination and stress, which can further increase their risk of substance abuse and suicide.
Efforts to prevent suicide among LGBTQ+ youth include providing access to culturally competent mental health and substance use treatment, fostering supportive environments in schools and communities, and advocating for policies that protect LGBTQ+ youth from discrimination and harassment. It's also crucial to provide support for families of LGBTQ+ youth, as family acceptance has been shown to protect against suicide risk.