




Thurman, Iowa
Thurman, IA Profile
Thurman, IA, population 236 , is located
in Iowa's Fremont county,
about 31.9 miles from Omaha and 48.1 miles from Lincoln.
In the 90's the population of Thurman has declined by about 1%.
It is Estimated in recent years the population of Thurman has been declining at an annual rate of 1.2 percent.
Thurman Statistics
Thurman Gender Information
Males in Thurman: 114 (48%)
Females in Thurman: 122 (52%)
As % of Population in Thurman
Race Diversity in Thurman
White: 99%
Other/Mixed: 1%
As % of Population in Thurman
Age Diversity in Thurman
Median Age in Thurman: 34.8 (Males in Thurman: 35.0, Females in Thurman: 34.5)
Thurman Males Under 20: 17%
Thurman Females Under 20: 19%
Thurman Males 20 to 40: 12%
Thurman Females 20 to 40: 11%
Thurman Males 40 to 60: 12%
Thurman Females 40 to 60: 14%
Thurman Males Over 60: 8%
Thurman Females Over 60: 8%
Economics in Thurman
Thurman Household Average Size: 2.91 people
Thurman Median Household Income: $ 34,583
Thurman Median Value of Homes: $ 46,900
Thurman Location Information
Elevation: 970 feet above sea level.
Land Area: 0.6 Square Miles.
Nearby Towns & Cities to Thurman
Tabor 6.7 Miles
Sidney 7.2 Miles
Union 9.2 Miles
Randolph 10.2 Miles
Nebraska City 11.5 Miles
Murray 11.6 Miles
Nehawka 12.8 Miles
Riverton 13.1 Miles
Pacific Junction 14.0 Miles
Plattsmouth 15.0 Miles
Big Cities Nearest Thurman
(Population 100,000+)
Omaha 31.9 Miles
Lincoln 48.1 Miles
Topeka 122.6 Miles
Des Moines 123.7 Miles
Kansas City 132.1 Miles
Kansas City 134.2 Miles
Independence 138.9 Miles
Overland Park 139.4 Miles
Sioux Falls 195.0 Miles
Cedar Rapids 228.1 Miles
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Facts
Long term recovery options, these communities run on a model of re-socialization. They believe that a complete relearning of how to live without drugs or alcohol is necessary for any real chance at long term sobriety, and to accomplish this ambitious goal they require a long term participation, generally of at least a year and often longer. These very long term communities can be an effective solution for people who have struggled with addiction for a long period, and who may have already tried shorter duration programs with little effect. OxyContin will give you a high much like high grade heroin but with worse consequences. A 5mg tablet of OxyContin has has as many active ingredients as 1 Percocet. So, chewing or snorting a 40mg tablet of OxyContin is similar to taking 8 Percocets at once. An 80mg tablet of OxyContin is like taking 16 Percocets all at once. The first step in planning a drug abuse prevention program is to assess the type of drug problem within the community and determine the level of risk factors affecting the problem. The results of this assessment can be used to raise awareness of the nature and seriousness of the community’s problem and guide selection of the best prevention programs to address the problem. Alcohol Consumption: About four in five of all college students drink, including nearly 60 percent of students age 18 to 20. |
Drug Addiction
Drug addiction is a pattern of repeated drug taking that usually results in tolerance (the need for greater amounts of the drug to achieve the same effect), withdrawal (physical and cognitive effects when drug use declines or stops), and compulsive drug taking behavior (drug taking that persists despite efforts to reduce intake and despite problems with family, friends, and work). Drug addiction encompasses a diverse range of drugs (such as alcohol, cannabis, amphetamines, and cocaine) and is caused by many different factors.
Sobriety
Sobriety means the moderation in or abstinence from consumption of alcoholic liquor or use of drugs. When an individual with an addiction problem enters drug rehabilitation, their main goal is to attain long term sobriety. Unfortunately, sometimes drug addicts and alcoholics find they are able to sustain short periods of sobriety followed by a drug or alcohol relapse. This is why attending a drug or alcohol rehab will help the individual maintain their focus on sobriety. Often, it is only by getting help that individuals with severe drug addiction problems are able to achieve lasting sobriety.
Residential Treatment
Residential treatment offers intensive drug addiction help over a period of weeks or months. This form of treatment has some advantages over out-patient treatment, although it may not be suitable for everyone. For example, those who are responsible for caring for young children may be better suited to attendance at an out patient treatment program. Residential treatment offers a safe, drug and alcohol-free environment where individuals can confront their own drug addiction and associated issues, with the help of qualified staff. Therapy usually consists of a mixture of group counseling, individual counseling and an introduction to the principles of a drug recovery program.
Dependence
Dependence is the compulsive use of a substance despite negative consequences which can be severe; drug dependence is simply excessive use of a drug or use of a drug for purposes for which it was not medically intended. Physical dependence on a substance (needing a drug to function) is not necessary or sufficient to define addiction. There are some substances that don't cause addiction but do cause physical dependence (for example, some blood pressure medications) and substances that cause addiction but not classic physical dependence (cocaine withdrawal, for example, it does not have symptoms like vomiting and chills; it is mainly characterized by depression).
Detox
Detox is necessary when an individual through their chronic use of drugs or alcohol has developed an addiction. The objective of detox is to help the individual achieve a drug and alcohol free state. Detox is intended to relieve the physical symptoms of withdrawal and helps prepare the individual for entry into drug rehabilitation. Therefore, the ultimate goal of detox is preparation for long term recovery from drug and alcohol addiction.
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