List of Short Term Alcohol and Drug Rehab Centers In San Ysidro, California

Understanding Short Term Drug and Alcohol Rehab in San Ysidro, California

Short term drug and alcohol rehab is among the effective types of addiction treatment. In particular, it might prove useful for individuals in San Ysidro who are unable to attend a long-term treatment program.

However, there are many factors you should look into while selecting the rehab facility you are thinking about attending. The three primary factors encompass cost, success rates/effectiveness, and program duration.

Whereas no universal recovery plan will work for all addicts, you will have a few treatment options to decide on subject to your specific requirements and desires. One of these options is short term drug and alcohol treatment.

In most cases, short term rehab will require that you reside within the rehab program for a couple of weeks or so. These programs are similar to long-term rehab programs but they last quite a bit shorter while ensuring that you receive the attention, support, and supervision to make sure you stay sober.

In particular, short term rehabilitation will range in length from 2 - 6 weeks. During this time, you will receive individual and group therapy and counseling while you also continue learning effective life skills that will help you to effectively handle any difficult situation you may experience as opposed to resorting to substance abuse.

Usually, short term rehab in San Ysidro, CA. will begin with medical detox. The length of this program will primarily depend on the severity of your substance abuse as well as the length of time you have been abusing drugs or alcohol.

After you complete the detox step, the treatment facility will utilize other types of treatment tailored to your individual requirements and preferences. For instance, treatment might use the 12 step method to allow you to take advantage of peer support. These treatments may help hold you accountable as you try to overcome your recovery.

Other treatment methods that may be available in short term rehab include:

• Acupuncture
• Art therapy
• Cognitive behavioral therapy
• Group counseling
• Individual counseling
• Medication
• Nature therapy
• Treatment for co-occurring mental health conditions like anxiety and depression
• Yoga

These treatment methods can be performed in short term drug rehab to help shape your way of thinking, discourage you from drug use, and teach you how to make positive choices so that you do not relapse. You might also learn helpful coping methods and help you to reduce anxiety, so you don't feel you have to abuse drugs or alcohol.

If someone you love requires assistance with an addiction issue, you can call us anytime to speak with one of our certified drug addiction counselors at 1-877-882-9275. Don't let substance abuse destroy you or someone you love. Get help now.