The Advantages of Long Term Drug and Alcohol Rehabilitation in San Mateo, California
Since substance abuse and addiction are habitual
and cyclic conditions, you might find that you will
only be able to succeed if you obtain professional treatment and support by attending a long term addiction treatment center in San Mateo.
Today, drug and
alcohol treatment facilities offer numerous different treatment
alternatives for people who are looking for treatment - and these
differ in duration and setting depending on the specific
needs and preferences of the clients.
Albeit you will find some relief by attending short-term rehab for a time-frame of 28 to 30 days,
in most instances, you will see that long-term rehab
is more effective.
Understanding Long-Term Substance Abuse Rehabilitation
Long term substance abuse treatment will deliver a safe and supportive environment where you can concentrate
on resolving your substance abuse problem.
While at the rehab you will be separated from your friends, home, and
any other situation that could possibly cause you to start using
drugs and drinking alcohol again.
During this time, you will also discover how to pursue rehabilitation
and recovery by learning the life skills and tools that
will reinforce your sobriety and abstinence long after you graduate the rehab program.
Although you might be worried about being away from your
everyday lifestyle for so long, consider the research and studies
that support long-term drug rehab
and you will agree that the time you spend in one of these facilities
will be well worth the effort.
How Long-Term Treatment Works
In most cases, long-term addiction rehabilitation
is designed to help you overcome your substance abuse by effectively
detoxing your mind and body of all the intoxicating and mind-altering
substances you have been using.
These programs can also help by preparing you on how to handle any cravings and triggers that could potentially prompt you to relapse.
Therefore, you may find that this form of treatment
will effectively enable you to refine the techniques
that will vital when you need to hold on to your
sobriety when faced with triggers.
Today, there are even luxury and executive rehabilitation
centers that offer resort-like amenities, settings,
and services. Choosing such a lavish program could possibly
make it easier for you to battle your addiction.
Yet, if you lack the finances to afford these programs, you should not despair. Even a low-cost drug rehab
program in San Mateo, CA. can be successful if you stay in
the program long enough until you are completely in charge
of your life and no longer dependent on mind-altering substances.
In fact, long-term treatment centers
will provide you with 24 hour care, monitoring,
and maintenance by a team of highly skilled, knowledgeable,
and certified addiction experts. As such, you
will get all the assistance you need as you recover
from substance abuse.
These programs also work somewhat similar to residential halfway houses - only that you will be supervised more intensively
to make certain you don't relapse and you
undergo more intensive treatment and therapy.
Although long-term treatment facilities vary from hospital
settings to residential facilities, they will all work to provide you
with a safe and supportive atmosphere where you can work
on your recovery.
Long-term programs have also been advancing and some will offer
various types of addiction treatment.
For instance, you may be able to find a long term substance abuse rehabilitation center that also uses
holistic methods of substance abuse treatment, faith-based addiction
recovery, among many others.
The facilities may also offer experiential therapies, mediation, improved nutrition, exercise, and yoga or other eastern meditative disciplines to accelerate
your recovery while making sure that you learn how to control your
cravings and overcome any urges you may have to use drugs and/or alcohol. These treatment services will additionally
help you to continue recovering spiritually, emotionally,
mentally, and physically - often resulting in
better recovery outcomes.
Also, the facility can give you other relapse prevention methods to help you to stay clean
and sober after the treatment is done. For instance,
they may help you develop new career skills, learn how to budget and take care of your finances, teach you
how to plan for job interviews, and help you to develop
better habits regarding hygiene, cleanliness, and physical appearance.
Since substance abuse influences all facets of your
life, it is essential that you work on every factor related
to your substance abuse - beyond just the physical aspect of addiction.
While working to make sure that addiction no longer has any significance in your life,
therefore, long-term alcohol
and drug rehabilitation programs in San Mateo, California also focus on the mental
and psychological components of substance abuse. This is why they provide different types of counseling
and treatment.
That said, the duration of treatment will vary for each client depending on various
factors. Some of these factors are, the seriousness and duration
of your addiction, the kinds of substances abused, as well as whether or not you may have a co-occurring mental health
disorder arising from or exacerbated by your drug use.
Advantages of Long-Term Rehab
Recent research studies have demonstrated that addicts who stay longer
in a rehab program tend to have higher success rates. Therefore, the longer you stay and
participate in the rehab facility, the easier it will be for you to concentrate
on recovery.
Long term drug rehab in San Mateo can also give
you the opportunities to discover how to support your
recovery and manage any cravings that you might encounter in your fight against substance abuse and addiction.
Initially, the recovery program will provide physical detoxification.
This will allow you to clear your mind and body of all drug and alcohol (as well as their traces and remaining toxins) that you were
ingesting.
Then, you will spend the remaining time in rehabilitation
addressing all the underlying causes of your addiction.
Therefore, this type of rehab may put
you in in a better position to work on all the factors that influenced you to start using drugs in the first
place. In the process, long-term rehabilitation will teach
you other coping mechanisms that you can utilize to prevent
yourself from slipping.
As a whole, long-term drug and alcohol rehab
is the best type of treatment especially
if you have a long history of addiction and require more intensive
rehabilitation to overcome your addiction.