Understanding Short Term Drug and Alcohol Treatment in San Jose, California
Short term drug and alcohol rehabilitation is among the successful types of substance abuse treatment. In particular, it may prove useful for people in San Jose who are unable to attend a long-term rehabilitation program.
However, there are numerous factors you should consider while choosing the rehabilitation program you are going to attend. The three major concerns are effectiveness/success rates, cost, and program duration.
Because no universal treatment method will work for all addicts, you will have some treatment options to choose from subject to your specific needs and preferences. One of these options is short term drug rehabilitation.
In many instances, short term rehabilitation will have you live within the rehab center for a couple of weeks or so. These facilities are somewhat comparable to long-term addiction treatment except they last much shorter while making sure that you get the attention, support, and monitoring to ensure you do not relapse.
In particular, short term rehabilitation will vary in length from 14 days to about 6 weeks. During this time, you will receive individual and group counseling while you also start learning effective life skills and recovery tools that will help you to effectively handle any difficult situation you may experience as opposed to resorting to substance abuse.
Usually, short term drug rehab in San Jose, CA. will start with detoxification. The program length will mainly depend on the severity of your addiction as well as the length of time you have been using.
After you finish detox, the rehabilitation center will perform other forms of treatment tailored to your specific needs. For instance, treatment may use the 12 step method to allow you to receive benefits from peer support. These treatments will hold you accountable as you work through your recovery.
Other treatment approaches that might be offered in short term rehab include:
- Art therapy
- Acupuncture
- Group counseling
- Cognitive behavioral therapy
- Individual counseling
- Nature therapy
- Medication
- Yoga
- Treatment for co-occurring mental health conditions like anxiety and depression
These treatment methods can be offered to help shape your way of thinking, discourage you from continued drug use, and show you how to make positive decisions so that you do not relapse. You could also learn new coping skills and help you to reduce anxiety, so you do not feel you need to abuse drugs or alcohol.
If you or someone you love requires help with an addiction problem, you can call anytime to talk to one of our certified drug and alcohol addiction counselors at 1-877-882-9275. Don't let addiction destroy you or someone you love. Get help today.