List of Short Term Addiction Treatment Facilities In Cotati, California

Understanding Short Term Drug and Alcohol Treatment in Cotati, California

Short term drug and alcohol rehab is one of the more successful forms of addiction treatment. Notably, it may be helpful for clients in Cotati who are unable to participate in a long-term rehabilitation program.

However, there are a few things you need to consider while choosing the rehab program you are thinking about attending. The three major concerns include cost, success rates/effectiveness, and program duration.

Whereas no universal recovery method will work for everyone, you will have a few treatment options to choose from dependent on your particular needs and desires. One of these options is short term drug and alcohol rehab.

In most cases, short term rehab will require that you reside within the treatment program for a few weeks. These facilities are somewhat comparable to long-term treatment programs except they are much shorter yet at the same time ensuring that you get the attention, support, and monitoring to make sure you do not relapse.

In particular, short term rehab will range in duration from 2 - 6 weeks. During this time, you may receive individual and group counseling while you also start learning more positive life skills that will help you to deal with any problematic situation you may run into instead of resorting to substance abuse.

Usually, short term drug rehab in Cotati, CA. will begin with detoxification. The program duration will largely depend on the dose and frequency of your addiction as well as the length of time you have been abusing drugs or alcohol.

After you finish the detox step, the short term rehab program will utilize other methods of treatment depending on your particular needs. For instance, the program may use the 12 step method to allow you to receive benefits from peer support. These treatments will hold you accountable as you work through your addiction.

Other forms of treatment that may be offered through short term rehabilitation include:

• Acupuncture
• Art therapy
• Cognitive behavioral therapy
• Group counseling
• Individual counseling
• Medication
• Nature therapy
• Treatment for co-occurring mental health conditions like anxiety and depression
• Yoga

These recovery techniques may be used to help modify your behavior, prevent you from drug or alcohol use, and teach you how to make healthier decisions so that you don't fall back into substance abuse. You may also discover new coping strategies and improve your relaxation, so you do not feel you need to resort to drugs.

If you or someone you love needs assistance with an addiction problem, you can call us anytime to talk to one of our certified drug addiction specialists at 1-877-882-9275. Don't let substance abuse destroy you or your loved one. Get help today.