Commonly Asked Questions about Addiction and Treatment
What are triggers for a drug abuser?
"Triggers are specific events, emotions, situations, or people that can prompt someone with a history of substance abuse to feel a strong urge or craving to use drugs or alcohol again. These triggers can be external or internal, and they can vary greatly between individuals based on their unique experiences, environment, and psychological makeup. Recognizing and managing triggers is a critical part of the recovery process. Here are some common types of triggers:
Emotional Triggers: Strong emotions, both positive and negative, can act as triggers. Stress, anger, sadness, loneliness, anxiety, and even joy or excitement can prompt a desire to use substances as a way to cope or to enhance the emotional state.
Environmental Triggers: Certain locations, sounds, smells, or time of day associated with past substance use can elicit cravings. This could be places where the person used to use or buy drugs, people they used with, or even certain songs or smells linked to their past use.
Social Triggers: Social situations or specific individuals can serve as triggers, especially if they involve substance use or if the people involved were part of the person's drug-using past.
Physical Triggers: Physical discomfort, illness, or fatigue can potentially lead to cravings, as can the sight of drug paraphernalia or substances themselves.
Psychological Triggers: Thoughts or memories associated with drug use, low self-esteem, boredom, or mental health conditions such as depression or anxiety can also act as triggers.
Celebrations or Special Occasions: Birthdays, holidays, anniversaries, or other celebrations can be triggers, particularly if substance use was a past part of those events.
How can I tell if I am an enabler?
"Enabling is a behavior often seen in the relationships of individuals struggling with addiction. An enabler, often without realizing it, may protect the individual with addiction from the consequences of their behavior, thus indirectly encouraging continued substance use. If you're unsure whether you might be enabling someone's addiction, consider the following signs:
- Rescuing: If you frequently find yourself covering up or making excuses for the individual's substance use or its consequences - like calling in sick to their job for them, paying their bills, or lying to others to conceal their addiction - this could be enabling.
- Denying: If you downplay the severity of their addiction, dismiss the negative impact it has, or avoid discussing it entirely, you may be enabling.
- Avoiding Conflict: If you consistently avoid confrontations or difficult conversations about their substance use out of fear it may cause tension or lead them to use more, this can be a form of enabling.
- Taking on Their Responsibilities: If you've taken on their duties - like household chores, parenting responsibilities, or work commitments - to compensate for their inability or unwillingness to fulfill them due to their addiction, you could be enabling.
- Providing Financial Support: If you're frequently giving them money, which they could be using to support their addiction, or bailing them out of financial problems caused by their substance use, this is often a clear sign of enabling.
- Ignoring Damaging Behaviors: If you tend to overlook or dismiss destructive or harmful behaviors associated with their addiction, you may be enabling.
Suicide risks from drug abuse among lgbtq+ youth
Substance abuse significantly increases the risk of suicide, particularly among vulnerable populations such as LGBTQ+ (lesbian, gay, bisexual, transgender, queer, and others) youth. This heightened risk stems from a combination of factors associated with both substance abuse and the unique challenges faced by LGBTQ+ youth. Here's a closer look at these factors:
Mental Health Disorders: Substance abuse often co-occurs with mental health disorders such as depression, anxiety, and bipolar disorder, which are known risk factors for suicide. LGBTQ+ youth experience these mental health conditions at higher rates than their heterosexual and cisgender peers, partially due to the minority stress they face.
Minority Stress: Minority stress refers to the chronic stress experienced by marginalized groups, including LGBTQ+ individuals. It can include experiences such as discrimination, stigma, bullying, and family rejection, which can increase feelings of hopelessness and contribute to both substance use and suicidal ideation.
Substance Use and Suicidal Behavior: Substance use can lead to increased impulsivity, decreased inhibition, and intensified feelings of despair, making a person more likely to attempt suicide. It can also exacerbate feelings of isolation and hopelessness, further increasing the risk.
Social Isolation: Many LGBTQ+ youth feel socially isolated, either because they are not out to their peers or because they face rejection after coming out. This isolation can lead to increased substance use and a higher risk of suicide.
Family Rejection: Family rejection related to an individual's sexual orientation or gender identity can lead to increased substance use and heightened suicide risk. LGBTQ+ youth who do not receive support from their families are particularly vulnerable.
Lack of Access to Mental Health Services: Many LGBTQ+ youth struggle to access mental health and substance use treatment services, which can help manage risk factors for suicide. Barriers to access can include lack of insurance, stigma, and a shortage of providers who offer LGBTQ+-inclusive care.
Intersectionality: LGBTQ+ youth who belong to other marginalized groups (e.g., racial/ethnic minorities) often face additional layers of discrimination and stress, which can further increase their risk of substance abuse and suicide.
Efforts to prevent suicide among LGBTQ+ youth include providing access to culturally competent mental health and substance use treatment, fostering supportive environments in schools and communities, and advocating for policies that protect LGBTQ+ youth from discrimination and harassment. It's also crucial to provide support for families of LGBTQ+ youth, as family acceptance has been shown to protect against suicide risk.