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Drug and Alcohol Rehab Programs Serving the Waltham, Massachusetts Area:

Spectrum Health Systems Inc Waltham

210 Bear Hill Road
Waltham, MA. 02451
781-290-4970

Founded in 1969, Spectrum Health Systems, Inc. is a private, nonprofit organization dedicated to improving the lives of individuals impacted by addiction and/or mental health disorders. Over the past forty-eight years, Spectrum has become known as an industry leader, helping thousands of individuals overcome addiction and reclaim their lives. Today, we offer a continuum of addiction treatment services across Massachusetts, including inpatient detoxification, residential rehabilitation, medication-assisted treatment, outpatient counseling and peer recovery support. Spectrum also operates a number of residential programs for the Massachusetts Department of Youth Services. And, we have state contracts throughout the country to provide specialized programming for criminal offenders with histories of substance abuse. Our full range of services allows clients the opportunity to transition to another Spectrum program and receive ongoing support as their recovery progresses.

Hurley House Recovery Home

12 Lowell Street
Waltham, MA. 02454
781-891-4323

Hurley House is known for dedicating its recovery services to the people who struggle with substance use issues in Waltham, MA. and its surrounding areas.

Services are offered on an individual basis to ensure people achieve full recovery in the long term. Hurley House also specializes in matrix model, substance abuse counseling approach, cognitive/behavior therapy, trauma therapy, vocational rehabilitation services, rational emotive behavioral therapy, and others - as well as many other treatment modalities such as programs for the hearing impaired, self-help groups, legal advocacy, co-occurring mental and substance abuse disorders, residential beds for client's children, veterans, and more.

Additionally, Hurley House has programs such as inpatient detoxification programs, long term rehab programs, outpatient hospital programs, inpatient drug rehab centers, short term drug and alcohol rehab programs for verifiable addictions to alcohol and drugs. The addiction treatment center uses treatment methods that can provide lasting and permanent stability to anyone with an alcohol and drug abuse disorder. Finally, Hurley House accepts individuals with different types of payment methods - including private medical insurance, cash or self-payment, sliding fee scale, medicare, medicaid, county or local government funds, state welfare or child and family services funds and others.

Advocates Community Counseling Satellite

675 Main Street
Waltham, MA. 02453
781-893-2003

Advocates Community Counseling has made a name for itself by dedicating its addiction services to the individuals who struggle with drug and alcohol use issues in the local community.

Programs are offered on an individualized basis to make sure people achieve full recovery in the long term. Advocates Community Counseling has also specialized in matrix model, substance abuse counseling approach, cognitive/behavior therapy, trauma therapy, vocational rehabilitation services, rational emotive behavioral therapy, and others - as well as many other treatment methods such as programs for the hearing impaired, self-help groups, legal advocacy, co-occurring mental and substance abuse disorders, residential beds for client's children, veterans, and more.

Additionally, Advocates Community Counseling has programs such as outpatient detoxification centers, long term treatment programs, outpatient individual counseling, inpatient rehab programs, short term addiction treatment centers for verifiable addictions to drugs and alcohol. The drug and alcohol rehab facility uses treatment modalities that can provide permanent stability to anyone with an alcohol and drug use issue. Finally, Advocates Community Counseling accepts individuals with different kinds of payment methods - including private health insurance, private pay, sliding fee scale, medicare, medicaid, county or local government funds, state welfare or child and family services funds and others.

McLean Hospital Alcohol and Drug Abuse Treatment

115 Mill Street
Belmont, MA. 02478
617-855-3141

McLean Hospital is 2.3 miles from Waltham, Massachusetts

LEADER specializes in addiction and mental health services for men and women in uniform.

Commonly Asked Questions about Addiction and Treatment

What is the first step I must take to get sober?

The journey to sobriety begins with recognizing that there's a problem and deciding to make a change. Here are the steps you might consider:

Admitting the Problem: The first step towards getting sober is acknowledging that your substance use is causing problems in your life and that you need to make a change. This step can be challenging, as it requires honesty and self-reflection.

Seeking Help: Once you've recognized the problem, the next step is to reach out for help. This could involve talking to a trusted friend or family member, a healthcare provider, or a mental health professional. They can offer support and guidance as you navigate your next steps.

Assessment and Diagnosis: A healthcare professional, such as a doctor or a counselor specializing in addiction, can provide a comprehensive evaluation to understand the extent of your substance use and any co-occurring mental health conditions. This assessment will help guide your treatment plan.

Detoxification: If you're physically dependent on a substance, medically supervised detoxification may be necessary. This process manages the acute physical symptoms of withdrawal that occur when you stop taking the substance.

Treatment Plan: Based on your assessment, a personalized treatment plan will be created. This could involve a combination of individual counseling, group therapy, medication-assisted treatment, and supportive care. Treatment might be provided in various settings, including inpatient rehab, outpatient clinics, or through telehealth services.

Support Networks: Building a strong support network is crucial for maintaining sobriety. This could include sober friends and family, support groups like Alcoholics Anonymous or Narcotics Anonymous, and ongoing therapy or counseling.

Ongoing Recovery and Maintenance: Sobriety is a lifelong journey. Once you've completed a treatment program, it's important to have a plan in place to maintain your sobriety. This might involve ongoing therapy, regular attendance at support group meetings, and self-care practices to manage stress.

Remember, it's okay to ask for help, and it's never too late to start the journey to recovery. Everyone's path to sobriety is different, and what works best will depend on your individual circumstances, including the nature of your substance use, your personal history, and your support network.

What are the signs of addiction?

Physical symptoms: Changes in appearance, such as weight loss or gain, poor hygiene, bloodshot eyes, or constricted pupils, can be indicative of addiction. Additionally, the person may display signs of intoxication or withdrawal, such as tremors, sweating, or flu-like symptoms.

Behavioral changes: Addiction can lead to significant shifts in behavior, such as increased secrecy, social isolation, or sudden mood swings. The person may neglect responsibilities, withdraw from activities they once enjoyed, or display uncharacteristic aggression or irritability.

Loss of control: A hallmark of addiction is the inability to control substance use or engagement in harmful behaviors, even when the person expresses a desire to stop. This can lead to increased frequency or intensity of use, as well as unsuccessful attempts to quit or cut down.

Preoccupation: The person may become preoccupied with obtaining, using, or recovering from the effects of the substance or behavior, often at the expense of other aspects of their life.

Risk-taking: Addiction can lead to increased risk-taking behaviors, such as using substances in dangerous situations, driving under the influence, or engaging in risky sexual activities.

Neglecting relationships: Addiction can strain personal relationships, as the person may prioritize their substance use or behavior over their connections with friends and family.

Changes in sleep patterns and energy levels: Addiction can cause disruptions in sleep patterns, leading to insomnia or excessive sleepiness. The person may also experience fluctuations in energy levels, such as periods of hyperactivity followed by lethargy.

Tolerance and withdrawal: Over time, individuals with addiction may develop a tolerance to the substance or behavior, requiring higher doses or more frequent engagement to achieve the desired effect. If the person stops using the substance or engaging in the behavior, they may experience withdrawal symptoms, such as anxiety, irritability, insomnia, or physical discomfort.

Continued use despite negative consequences: A key sign of addiction is the persistence of substance use or engagement in harmful behaviors despite experiencing negative consequences, such as health issues, relationship problems, financial difficulties, or legal troubles.

Neglect of responsibilities: Addiction can cause a person to neglect personal, professional, or family obligations, resulting in job loss, financial difficulties, or relationship problems.

What is the Cognitive Behavioral Method for treating addiction?

"The Cognitive Behavioral Method, or Cognitive Behavioral Therapy (CBT), is an evidence-based psychological approach for treating addiction that focuses on identifying and modifying dysfunctional thought patterns, beliefs, and behaviors that contribute to substance use disorders. CBT is grounded in the understanding that an individual's thoughts, feelings, and behaviors are interconnected, and by changing maladaptive thought patterns and behaviors, they can better manage their emotions and reduce their reliance on addictive substances.

CBT for addiction treatment typically involves the following key components:

• Identifying triggers: The first step in CBT is to help individuals recognize the situations, thoughts, or emotions that trigger their substance use. This awareness enables them to develop strategies to manage these triggers effectively and avoid relapse.
• Challenging negative thoughts: CBT helps individuals recognize and challenge irrational or negative thoughts and beliefs that contribute to their addiction. By examining the evidence for and against these thoughts and replacing them with more balanced, rational alternatives, individuals can better control their emotions and behaviors.
• Developing healthy coping strategies: CBT focuses on teaching individuals new, adaptive coping skills to deal with stress, cravings, or negative emotions without resorting to substance use. These strategies may include relaxation techniques, problem-solving skills, assertiveness training, or time management, among others.
• Building self-efficacy: CBT helps individuals build confidence in their ability to cope with high-risk situations and resist the urge to use substances. This increased self-efficacy can contribute to long-term recovery and reduce the likelihood of relapse.
• Relapse prevention: CBT incorporates relapse prevention techniques to help individuals identify early warning signs of relapse and develop a plan to address these signs effectively. This may involve practicing coping strategies, seeking support from others, or making adjustments to their environment or daily routine.

CBT for addiction treatment can be delivered in individual, group, or family therapy settings and is often used in conjunction with other treatment modalities, such as medication-assisted treatment (MAT), peer support groups, or motivational interviewing. CBT has been found to be effective in treating various substance use disorders, including alcohol, opioid, and stimulant addiction, as well as co-occurring mental health disorders, such as anxiety and depression."