Commonly Asked Questions about Addiction and Treatment
What is the 12 step method for treating addiction?
"The 12-step method for treating addiction is a structured, peer-based approach that originated with Alcoholics Anonymous (AA) in the 1930s. Since then, it has been adapted for various other substance use disorders and behavioral addictions, including Narcotics Anonymous (NA), Gamblers Anonymous (GA), and Overeaters Anonymous (OA), among others. The method is based on a set of guiding principles, known as the 12 steps, that outline a path to recovery, personal growth, and spiritual development.
The 12 steps of the method are as follows:
- Admitting powerlessness over the addiction and recognizing that one's life has become unmanageable.
- Believing that a higher power (interpreted by each individual according to their beliefs) can restore sanity and provide support in recovery.
- Deciding to turn one's will and life over to the care of the higher power.
- Conducting a thorough and honest moral inventory of oneself.
- Admitting to oneself, the higher power, and another person the exact nature of one's wrongs and shortcomings.
- Being ready to have the higher power remove these defects of character.
- Humbly asking the higher power to remove one's shortcomings.
- Making a list of all the people harmed by one's addiction and being willing to make amends to them.
- Making direct amends to those harmed, whenever possible, except when doing so would cause harm to them or others.
- Continuing to take personal inventory and promptly admitting when one is wrong.
- Seeking to improve one's conscious contact with the higher power through prayer and meditation, asking for knowledge of the higher power's will and the strength to carry it out.
- Having experienced a spiritual awakening as a result of these steps, carrying the message to others struggling with addiction and practicing these principles in all aspects of life.
The 12-step method emphasizes the importance of peer support, mutual aid, and the sharing of personal experiences as a means of overcoming addiction. Participants typically attend regular meetings, where they share their stories, listen to others, and work through the steps at their own pace. Many 12-step programs also encourage members to find a sponsor, an experienced member who has worked through the steps and can provide guidance, support, and accountability during the recovery process."
How can I get a person help that is addicted to drugs?
Educate yourself: Learn about drug addiction, its causes, symptoms, and treatment options. Understanding the complexities of addiction will help you better empathize with the person and offer informed support.
Approach with compassion: Initiate a conversation about their drug use in a non-confrontational, empathetic, and non-judgmental manner. Express your concerns about the impact of their drug use on their well-being and the potential consequences.
Encourage professional help: Encourage the person to seek professional assistance from a medical professional, therapist, or addiction counselor. Offer to help them find suitable resources and provide support as they take steps towards treatment. It's important to remember that professional help is often crucial for successful recovery from addiction.
Offer emotional support: Be available to listen and provide emotional support throughout the recovery process. Maintain open communication and offer a safe space for the individual to share their experiences and feelings.
Suggest support groups: Recommend joining support groups such as Narcotics Anonymous (NA), Alcoholics Anonymous (AA), or SMART Recovery, which provide a community of individuals with similar experiences and offer guidance and encouragement throughout the recovery process.
Set boundaries: Establish clear boundaries to protect your own well-being and communicate your expectations about the person's behavior. Be firm yet compassionate, making it clear that you will not enable their drug use.
Assist with lifestyle changes: Help the person develop healthier habits, such as engaging in physical activity, improving their diet, and finding alternative ways to manage stress. Offer to participate in these activities together to provide additional support and motivation.
Be patient: Recovery from drug addiction is a long-term process, and relapses may occur. Understand that setbacks are part of the journey, and continue to offer support and encouragement as the person works towards sobriety.
Care for yourself: Supporting someone with drug addiction can be emotionally taxing. Ensure you are taking care of your own mental and emotional health by seeking support from friends, family, or professional counselors if needed.
If a drug abuser loved their family wouldn't they stop?
Substance Use Disorder, commonly known as addiction, is a complex disease that affects the brain and behavior. It's important to understand that addiction is not a matter of willpower or moral strength, and it doesn't reflect an individual's love or lack of love for their family. Here's why a person struggling with addiction might not simply stop, even if they deeply care for their family:
Altered Brain Function: Drugs can alter the brain's structure and function, especially in areas related to reward, judgment, decision-making, learning, and memory. This can lead to intense cravings and a compulsive desire to use drugs, despite knowing the harm they're causing.
Physical Dependence: Regular use of certain drugs can lead to physical dependence, where the body needs the drug to function normally. Stopping the drug can cause uncomfortable or even dangerous withdrawal symptoms, which can make quitting extremely difficult without medical help.
Psychological Dependence: Some individuals use drugs to cope with stress, trauma, or mental health disorders. These individuals may feel they cannot function or feel normal without the substance, and overcoming this psychological dependence can be challenging.
Fear of Withdrawal: Fear of the withdrawal process, which can be physically and emotionally painful, can deter individuals from quitting, even if they want to stop for their loved ones.
Denial: Many people struggling with addiction are in denial about the extent of their problem. They may not realize or admit how much their substance use is hurting themselves and their family.
Loving someone, even deeply, does not automatically grant the ability to overcome addiction. Recovery often requires professional help and involves more than just the decision to stop using drugs. It includes learning new coping skills, addressing underlying issues that may contribute to the addiction, and receiving ongoing support. With proper treatment and support, many people are able to recover from addiction and rebuild their relationships with their loved ones.